In my view, Sara's book, and her work in general, offers both deliciousness and perspective in balance. Interwoven with her inventive combinations of texture and taste is subtle encouragement and simple advice on making sensible, responsible choices for our health and environment. Beauty and flavour are not sacrificed in her commitment to whole food and eating healthfully, but rather highlighted by it, as she creates meals without anything to get in the way of the natural gorgeousness of her ingredients.
The book is centred around what Sara calls "bowl food", an inherently soul-satisfying concept. That style of serving, with everything nudged up close in a vessel with nothing overwrought in its presentation or eating, is actually my favourite sort of meal. I like how you can gather up whatever components in your ideal proportion and how, often, it's a one-utensil, no-cutting-required kind of ease of mealtime. (Especially helpful for when you're feeding kids, or particularly tired adults. Or particularly tired adults attempting to feed children.)
Sara fills her bowls with all manner of grains, pulses, and vegetables, with lean proteins included now and again. She has morning to night sorted, including dessert. One day for lunch I made her Baked Eggs with Barely Creamed Greens and Mustardy Bread — it was supposed to be bread "crumbs" but I have an affection for a fatty-fat chunk of bread, so made rustic croutons instead. Some were small about a half-inch or so, others big, for double-dunking into the egg. The mustard on those toasty cubes is a winner, along with their bit of salt. The vinegar and assertive seasoning splits the richness of the cream, yolk, and cheese in the bowl. I used kale for my greens and they were perfectly silky but not obscenely rich. I've made her ribboned salad with maple-glazed tofu, am making her leek and pea soup for a friend today, and have plans for her soaked oats and Eton mess once the local berries arrive. (Please tell me that spring is coming. Today it's freezing rain. Again.)
Bowl and Spoon is the perfect companion to Sara's first book, and very much the extension of what she started there. It's Sara through-and-through, which may be all I need to say.
Before we get to the recipe, a bit of housekeeping. First off, thank you to those of you who have preordered my book! For a moment there it was at #1 on two categories on Amazon, and I almost fell out of my chair. Seriously. You guys are too great. It has been such a treat to see folks cooking from the preorder recipe bundle, and I hope you're loving the brownies. (Please tag me when you share images or thoughts — @taraobrady on all social media — or use the tag #sevenspoonscookbook, if you can! I don't want to miss any.)
That said, the two recipes exclusive to the bundle (there are also five recipes from the book, including flaky biscuits!), are just that — only available with preorders. So if the one bowl, crackly-topped, gluten free brownies or garlicy, herby, chickpea yogurt soup are recipes you'd like, that's the way to get them. (The link to claim your recipe pack are on the sidebar.)
There's more! Penguin Random House of Canada has posted their own preview, with not only except of some of the book's text, but also my Bee Stung Fried Chicken with Korean gochujang honey to finish, and my method for Avocado Toast. Take a look, here.
Also, I've started adding events to the News + Events section on the top bar. There will be more there soon!
Finally, for I truly appreciate all the feedback on what sort of information you'd hope to see in regards to writing a book, and how the opportunity came about for me. I'm working on the posts, and so keep any such suggestions coming! Until then, Heidi shared the most beautiful look at her proposal process, and it is truly inspiring.
That's it for now. I want to pop in once more before the book comes out, so I'll see you then.
BAKED EGGS WITH BARELY CREAMED GREENS AND MUSTARDY BREAD
"This started as a Bon Appétit recipe that got repurposed for the blog, and now has made its way into bowl format for this book. I am always looking for everyday breakfast that can be put together relatively quickly, especially with eggs. I bake these in small shallow baking dishes, but a large ramekin or cast-iron pan works great as well. I assume two eggs per person and serve it with fruit and toast for dipping in the yolks.
The French, who more beautifully call baked eggs oafs en cocotte, often use a bain-marie for ideal egg texture, but I find the following approach just as suitable. "
— From Sprouted Kitchen Bowl and Spoon by Sara Forte (Ten Speed Press, 2015)
- 1 tablespoons coarse ground mustard
- 2 tablespoons Dijon mustard
- 1 tablespoon extra-virgin olive oil
- 1/4 teaspoon sea salt
- 1 1/2 cups fresh torn bread, in bite-sized pieces
- 1 bunch Swiss chard (or spinach, kale, or a mix), stemmed and coarsely chopped (about 9 cups chopped)
- 1 tablespoon unsalted butter, plus more for the pans
- 1 shallot, minced
- 1/2 cup heavy cream or half-and-half
- Fresh ground pepper
- 8 eggs, at room temperature
- 3/4 cup grated Gruyère
- Few sprigs fresh thyme, for garnish
- Chopped freshly parsley, for garnish
Preheat the oven to 400°F and set a rack in the upper third. Wipe the insides of four gratin dishes or large ramekins with butter and set on a baking sheet. In a small bowl, mix together the coarse ground mustard, 1 tablespoon of the Dijon mustard, the olive oil, and salt. Add the bread crumbs and toss to coat. Spread the on a baking sheet and bake for 10 to 12 minutes, until crispy. Set the bread crumbs aside, but leave the oven on.
In a large skillet over medium heat, add just enough water to cover the bottom; add the greens. Toss until wilted down, 2 to 3 minutes. Transfer to a strainer and press out the excess liquid. You should have about 2 heaping cups greens. Wipe out the skillet and melt the butter over medium heat. Add the shallot and sauté until translucent, about 1 minutes. Add the greens, the remaining tablespoon of Dijon mustard, the cream, and a pinch of salt and pepper. Stir until warmed through and just thickened, about 3 minutes.
Divide the greens between the prepared dishes and bake on the sheet in the upper third of the oven for 8 minutes. Remove sheet and carefully break two eggs onto the greens in each dish. Sprinkle the tops with a pinch of pepper and a few tablespoons of the Gruyère and bake for 6 minutes, until the whites are just cooked but the yolks still runny. Let them sit for a minute to settle. Garnish with the bread crumbs, thyme, and parsley.
NOTES FROM TARA:
- The well-prepared cook I am, I was out of parsley and thyme, so had to leave them off. I added dried chile flakes for some extra colour and because I have an addiction to spice with eggs and cheese.